04 June 2007

Wednesday's run - 6th June

From Steve Jeffs...
Running from Grange this week? Need directions?

Go through Grange towards Allithwaite, as you start to go up Risedale hill (u see the big red building lit up) there is a road that shoots down to the left. This is Cart Lane and has a BLUE PROMENADE sign on it. Go down here and at the bottom of the hill swing left to park by the bollards. We're at No 1 Sedgwick court.I will probably try to organise two runs - one longer than normal maybe 1hr 30 ish - normal run - 1 hour. Both on tracks and some road. Bring a beer, I'll do some snap.