From Tom Phillips.
Some pictures of the Trail Running week in Spain.
https://plus.google.com/photos/+ThomasPhillips1963/albums/5982824205140368913
John got a few miles in.He says he has never run as far in a week! You can see him in this video!
I hope to run another one in Mid October - great
for some late season fitness and building up endurance for Ultras and
mountain/fell running!