26 September 2015

Monday junior training Autumn 2015 update

28th September will be the first night for using the Sportshall at Dallam School Heversham site for John’s Group. We try to meet the cost of hire of the Hall by asking for a contribution of £1 please. Debbie’s group will be on the roads, with other adults assisting with no contribution needed except hard work.

Can all Juniors please make sure that they are on the register each week for the Monday night sessions, and that Emergency Contact Details are up to date. See John for the indoor register and Debbie for the outdoor register.

Please note that the juniors (and adults ) running on the roads should be as well equipped as possible. We advise a high visibility vest and a decent head-torch. Reflector armbands with red LEDS are also useful. We run on quiet roads and it is better to be seen and remain safe. A waterproof is also essential for the wet nights.

Junior co-ordinators: John Hodgson 01524 762015 and Debbie Copley 01524 702563