11 May 2006

20 Barriers Race 4th July 2006

Here are details of the race,which the club is presenting in association with The Runners Centre,Lancaster .

It's a CS 5 mile/500ft of ascent trail race held under FRA rules, competitors must be 16 or over.

Tuesday 4th July 2006 at 7.00pm .

Registration, Start & Finish
Carnforth High School, Kellet Road,Carnforth
(GR 503703 on OS sheet 97, Explorer OL7)

Entry on the night only £4 .

On fieldpaths, trails and canal towpath in the countryside to the south of Carnforth. The race gets its name from the number of stiles and other field boundaries crossed en route but none of the “20 barriers” should present any unusual hazards or difficulties .

Changing & toilets .

Prize giving at the Carnforth Hotel after the race, with chip butties included in the race entry .

Extensive prize list including spot prizes .

For further details please phone David Shinn on 01524 734035/07765346958
E mail shinny@overkellet.freeserve.co.uk

A message to club members - our main sponsor will be providing a good selection of prizes but if any of you can pledge additional prizes then please let me know.